Workshops Groups
Counselling Service Student Workshop Programme: Epiphany 2018
COUNSELLING SERVICE EVENTS |
Epiphany Dates 2018 |
To Book |
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Calm to the Core Feeling anxious? Learn how to manage the symptoms of anxiety with movement and breathing exercises. Drop-in class, weekly in term-time 1 hr. |
Wednesdays from 25 April: 4pm - 5pm at Maiden Castle Sports Centre |
Drop-in, preferably inform counsel.service@dur.ac.uk to register your interest and receive weekly updates. |
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Dealing with exam stress drop-ins Giving you the tools you need to manage stress and use it as a motivator for achieving your best results. |
Wednesday 2 May and 9 May: 9.15am - 10.30am Friday 4 May and 11 May: 3.15pm - 4.15pm Student Support Hub Room (PC063), Ground Floor in the Palatine Centre |
No appointment required, just pop in. |
For more information about any of the workshops please contact the Counselling Servi ce on 0191 3342200, or email counsel.service@dur.ac.uk
