We use cookies to ensure that we give you the best experience on our website. You can change your cookie settings at any time. Otherwise, we'll assume you're OK to continue.

Counselling Service

Self Help

In this area you will find various forms of self-help. We also have links to audio, podcasts and on-line help which you may find useful.

The bibliography covers a broad range of topics and are suggestions rather than recommendations as there are many good and helpful books out there and what is helpful is very subjective and depends on personal circumstances.

Contact us

Durham Campus
Tel: 0191 334 2200
Queen's Campus
Tel: 0191 334 0039

Live Support on-line

The Counselling Service is

Join us on Facebook