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What's On

Lectures and Seminars

At Durham University you'll find an extensive programme of public lectures and seminars. With an impressive line up of experts and renowned academics speaking on a myriad of topics, the aim is to share knowledge and encourage debate. Lectures on thought provoking subjects as diverse as history and astro-physics are aimed at a general audience and delivered at various locations across the University. Lectures in the Castle Public Lecture Series take place within the Great Hall of historic Durham Castle, while the Institute of Advanced Study hosts a year round programme of inter-disciplinary lectures. Our Museums offer public lectures to accompany exhibitions and events and our Colleges celebrate that they are scholary communities with series' such as Cafe Politique, Cafe Scientifique and Cafe des Arts.

Public lectures are free of charge and open to all.

Wednesday 19 December 2018

Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Wednesday 26 December 2018

Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Wednesday 2 January 2019

Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Wednesday 9 January 2019

Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Wednesday 16 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Breathtaking Books & Inspiring Incunabula

3:30pm to 4:30pm, Palace Green Library (Learning Centre)

Catch Your Breath in the books and documents of Palace Green Library’s Archives and Special Collections. This event is FREE but booking is essential.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 17 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 18 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 19 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 20 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 21 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 22 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Catch Your Breath Lunchtime Tour

1:00pm to 1:45pm, Palace Green Library (Dennyson Stoddart Gallery)

Join the Exhibition Team and Life of Breath Project Members on this lunchtime tour around our winter exhibition Catch Your Breath.

Tickets for this event are limited. Please ensure you book your place to avoid disappointment:

If you are visiting as part of a group (10+) and would like a gallery tour with the Palace Green Library Exhibition Team and Life of Breath Project Members, then please contact us in advance to arrange this: pg.custodian@durham.ac.uk. Please note that privately arranged tours cannot be guaranteed.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 23 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Breath as an Anchor - Mindfulness Drop-In Session

1:00pm to 2:00pm, Palace Green Library (Dennyson Stoddart Gallery)

These drop-in sessions are part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). They will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 9 January 2019, 13.00-14.00 (please note the change of dates and times from the events programme leaflet).

These are drop-in workshops, so no booking is required.

If you enjoy our drop-in sessions and wish to progress your Mindfulness learning, then sign up to our Mindfulness Course. This five session course runs alternate Wednesdays, 9.00 – 10.00, from 16 January 2019.

Contact pg.custodian@durham.ac.uk for more information about this event.


Inkapture Creative Writing Course 2018/19

2:30pm, Garden Room, St Aidan's College, Durham University

An introduction to creative writing taught by Durham-based author Dr Fadia Faqir. It explores techniques for sparking the imagination and tapping inner creativity as well as developing skills and improving style.
The fifteen 2-hour weekly workshops, running over two terms, concentrate on fiction, the novel and short story, and are intended for people who have an active interest in contemporary writing and are keen on developing their writing skills.

Contact fadiafaqir.teaching@gmail.com for more information about this event.


Thursday 24 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 25 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 26 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 27 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 28 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 29 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 30 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 31 January 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 1 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 2 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 3 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 4 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 5 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 6 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 7 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 8 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 9 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 10 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 11 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 12 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 13 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 14 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 15 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 16 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 17 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 18 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 19 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 20 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 21 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 22 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 23 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 24 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 25 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 26 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 27 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 28 February 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 1 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 2 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 3 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 4 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 5 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 6 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Thursday 7 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Friday 8 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Saturday 9 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Sunday 10 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Monday 11 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Tuesday 12 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.


Wednesday 13 March 2019

Mindfulness Course

9:00am to 10:00am, Palace Green Library (Dennyson Stoddart Gallery)

The course is aimed at those who wish to use Mindfulness as a tool to support their personal health and wellbeing, as well as those who wish to learn new techniques to reduce stress and anxiety. Attending the entire course is required to gain the most benefit.

This course is part of the event programme for Palace Green Library’s free winter exhibition Catch Your Breath (24 November 2018 – 17 March 2019). Each session will take place in the Breathing Space of Catch Your Breath in the Dennyson Stoddart Gallery, Palace Green Library, every other Wednesday commencing 16 January 2019, 09.00 – 10.00 (please note the change of dates from the events programme leaflet). These sessions will take place in the closed gallery to provide privacy during sessions.

Wednesday 16 January 2019, 09.00am – 10.00am
Wednesday 30 January 2019, 09.00am – 10.00am
Wednesday 13 February 2019, 09.00am – 10.00am
Wednesday 27 February 2019, 09.00am – 10.00am
Wednesday 13 March 2019, 09.00am – 10.00am

Whilst tickets for this course are free, limited places are available. Please ensure you book here to avoid disappointment. Only one booking is required for all five sessions of this course.

Contact pg.custodian@durham.ac.uk for more information about this event.