Read through the following eBooks which are available within Durham University eLibrary (Bookboon):

Making Stress Work for You

Managing Anxiety at Work

Managing Stress

Manage your personal energy

Positive Psychology

Total Wellbeing: From Stress To More Success

The Experts Teach: Stress Management

Employee Wellbeing and Stress Management

Workplace Stress

If you have difficulty in accessing the eBook you require via the direct link go into Durham University eLibrary (Bookboon) and type the name of the eBook into the search box at the top right hand side of the page.