A very popular mind and body class focusing on improving posture, core stability and developing balance and strength. Deceptively challenging using both standing and mat exercises.
Classes are open to members of the public as well as University staff and students.
Get fit and have fun with our exercise and X-biking classes. Bring friends or make new ones! Come down to the redeveloped Durham University Sports Facilities at Maiden Castle, to take advantage of the brand new fitness and spinning studios.
To find out more about the fitness classes and to view the current timetable visit the Team Durham website or contact reception on 0191 334 2178 to book your space now.
Contact firstname.lastname@example.org for more information about this event.