Due to high demand we have added a brand new Zumba so get your weekend started early with Zumba Friday evenings. Dance your way to fitness with the latest dance based aerobic workout. Zumba is a fusion of Latin and International music and easy to follow dance moves that create an exciting and effective fitness workout.
Fitness Classes at Maiden Castle are now in full swing. Get fit in 2012 and have fun with our exercise and X-biking classes. Bring friends and make new ones!
Visit the Team Durham website to get the latest updates and to view the current timetable, or contact reception on 0191 334 2178 to book your space now.
Classes in the aerobics studio are led by specialist instructors and there are a wide range of class types available at different times throughout the day. Classes are designed to suit all abilities from beginner up to advanced level and include Pilates, Step, Zumba, Circuit Training, Body Tone, Core Stability and Boxercise. Early booking is advised to make sure you guarantee a space. Classes cost just £2.50 for Fitness Suite members or £3.50 for non-members.
There are 4 Virtual X-biking sessions every day in the week and 2 classes a day at weekends, but with limited availability you have to book early to secure your seat. Virtual X-biking classes have started already! Virtual X-biking costs just £2 for each 35-40 minute session for Fitness Suite members and £3 for non-Fitness Suite members.
Don't forget our special offer: every 10 classes you completed, get 1 completely free! Record your progress by getting your Personal Tracker card signed and when the card is full, trade it in for a free class of your choice.
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