Information leaflets

In this section we have various self help sheets

• Anger.pdf (last modified: 24 November 2011)
• BeingAssertive.pdf (last modified: 24 November 2011)
• BodyImage.pdf (last modified: 24 November 2011)
• CopingwithExamAnxiety.pdf (last modified: 24 November 2011)
• Homesickness.pdf (last modified: 24 November 2011)
• Loneliness.pdf (last modified: 24 November 2011)
• LosingaLovedOne.pdf (last modified: 24 November 2011)
• Perfectionism.pdf (last modified: 24 November 2011)
• Procrastination.pdf (last modified: 24 November 2011)
• SelfEsteem.pdf (last modified: 24 November 2011)
• SleepingProblems.pdf (last modified: 24 November 2011)
• UnderstandingAnxietyPanicAttacks.pdf (last modified: 24 November 2011)
• Understandingdepression.pdf (last modified: 24 November 2011)
• Understandingself-harm.pdf (last modified: 24 November 2011)