I'm in crisis NOW!
If you are worried about your safety and feel at risk of harming yourself please access help immediately through one of these contacts
NHS
Your own GP during normal office hours, or out of hours service after the surgery has closed (Telephone: 111)
Samaritans
Samaritans offer confidential emotional support to anyone in crisis 24 hours/all week
(National) 08457 90 90 90
(Durham) 0191 384 2727 (Drop-in service 9.30am - 9pm) 26 Sutton Street, Durham
(Teesside) 01642 217 777 (Drop-in service 8am - 8pm) 147 Borough Road, Middlesbrough
Helpline
Confidential emotional support and guidance
Weekdays 5pm-9am
Weekends and Bank Holidays 24 hours
0800 085 70 27
CALM - Campaign against living miserably
Helpline for young men (aged 15-35) who are depressed or suicidal or living in crisis
7 days per week 5pm-3am
0800 58 58 58
PAPYRUS - Prevention of Young Suicide
(aged 35 and under)
HOPELineUK 0800 068 41 41 For practical advice on suicide prevention
Monday-Friday 10am-5pm, 7pm-10pm
Weekends 2pm-5pm
Live Support on-line
Contact us
Durham Campus
0191 33 42200
Queen's Campus
0191 33 40039