< Click the bar to login >

Stress Less Booklet 2012

Here is the Stress Less Booklet, produced by your wonderful Welfare Committee.


CONTENTS:

p. 2. Information & Contacts
p. 3. Social Sports & Socs Poster
p. 4. The 5 R's of Stress Less
p. 5. Comedy Soc. Jokes
p. 6. Nutrition
p. 8. Free Food Poster
p. 9. Coffee Shop Mini-Guide
p. 10. 24 Hours in a Day
p. 12. How not to do exams...
p. 14. Study Space
p. 15. Hot Chocolate Evenings Poster!
p. 16. College Family
p. 18. Why can't I sleep?
p. 20 - Stress Less Timetable

SHAG Week Booklet

shag_booklet.pdf

This week is SHAG week!  Sexual Health Awareness & Guidance.

Check out this booklet to find out which type of Condom you are (back two pages) and to learn about Sexual Health and who to talk to if ever you have a problem.

Come along to the SHAG night in the Bar tonight (Wednesday!).  Free pizza, Big TV with video games, and sexual health party bags with some interesting and flavoursome condoms and lube!


Free Breakfast

Good luck to everyone taking exams

Over the whole exam period college will be providing a free breakfast in the bar; Monday-Saturday, 8am-10am, with free cereal, toast, fruit and hot and cold drinks, so make sure that you take advantage of this! 

For those feeling a bit hungrier the kitchen also serves cooked breakfasts Friday-Sunday between 12pm and 5pm, at the bargain price of £2.95.


Tea and Toast!!! :)

Hiya guys!!

So...Tea and Toast is back again!!  This week it will be on Wed (16th Feb) in the JCR from 8pm til 3am.  Drop by any time for  a range of hot drinks, snacks and toast with a variety of delicious toppings to enjoy whilst watching movies!! Perfect fot those of you heading out to Loft for Butler Sport Social..come and line your stomach before you go out, and come to sober up before you go to bed!  Tea and toast is much better than a dodgy kebab!  :)  And it's free, can't get much better than that!

 

Hope to see you all there!!  welfare love xoxox


Healthy Eating Week Recipe Book

This week is Healthy Eating week at Butler, and to celebrate we're giving away free fresh Fruit and Veg all week in the bar! 

Look out for cooking demonstrations in the bar, and weird food taster sessions too.

If you want some ideas for wholesome, home-cooked meals, check out the JB recipe book which is downloadable below!  Any ideas or comments, please get in touch with JCR Welfare Officer, Natalie Blackshaw

JB_Recipe_Book.pdf